Account Yoga Trance Dance DVD
Manufacturer: Acacia UK
Product Ref: 5500/7476392
Now, for the first time, Shiva Rea's most popular workshop is available to anyone who wants to experience celebration, rejuvenation, and creative joy through movement. Appropriate for all ages and experience levels, Yoga Trance Dance begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement to free your creative life force and cultivate embodied freedom. Filmed at White Sands National Park, the program was shot in HD by Hollywood’s Sion Michel (Memoirs of a Geisha) and directed by yoga teacher and fashion photographer James Wvinner for an inspiring look and feel unlike any other yoga or fitness video. • Runtime (mins): 130 • Program options: Yoga Matrix menu with 15 sequences to customize your workout (101 min.) • 6 different pre-set guided practices (28-41 min. each) • Audio options: Instruction and music or music only • 12-page program guide • "Y Yoga" mini documentary with Shiva Rea • Comments by experts Sally Kempton and Daniel Odier • Inner-fire meditation
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