Strength & Spirit + Embodying Spirit DVD Combo
Manufacturer: Mossy Knolls Productions, Inc
Product Ref: 5500/7476655
Two Ana Forrest Videos on one DVD! Strength & Spirit has been developed for the beginning and continuing student. It includes variations for those with injuries. Students can advance their yoga practice with this session for years to come. Participants of this video range from 14 to 60 years of age. (Class: 1hr.) Embodying Spirit celebrates the awesome Dance of Spirit that seeks ever deeper expression in all our lives. Hauntingly beautiful and breathtaking, this advanced yoga demonstration shows us how far a human spirit can carry us from pain to grace. (Demo: 25min.) Total DVD running time: 1hr. 25min. • Runtime (mins): 145 • Number of Discs: 1


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