Account Solar Flow Yoga DVD
Manufacturer: Sounds True
Model: 159179241x
Product Ref: 5500/7475023
Excerpted from Yoga Shakti DVD “Rea is an exceptional teacher, blending precision and poetry in her instructions, and she has a beautifully soothing voice.” —Yoga Journal Shiva Rea continues to redefine the way we practice yoga with Solar Flow Yoga, her latest interactive home-practice DVD intended to revitalize and strengthen both beginning and intermediate students with the invigorating energy of the sun. A progressive program of 15 vinyasa (flow) sequences from sun salutations to Shiva’s innovative “Dancing Warrior” technique, Solar Flow Yoga features two hours of immersive material: tutorial instruction in the techniques of flow yoga; four complete, pre-set guided practices; and an easy-to-use DVD menu for designing your own sequences, brought to life by an ambient fusion soundtrack and stunning scenery from the Maldives’ Cocoa Island and Kerala, India. •Runtime (mins): 89 •Number of Discs: 1
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