Account Chakra Theory and Meditation DVD
Manufacturer: Pranayama
Model: 1934430005
Product Ref: 5500/7474883
Join internationally acclaimed yoga teacher and scholar Paul Grilley for an extraordinary presentation on the chakras and the yogic path of the spirit. Never before has this knowledge and these priceless practices been presented with such clarity, brilliance and accessibility. This DVD is destined to become a seminal guide to spiritual development. This DVD covers: • The Essential Energy System Chakras are subtle centers in the brain and spine that regulate the physical, emotional and psychic flows of energy through the body. The fundamental premise of Hatha Yoga, Tantra Yoga and Taoism is that these energies need to be brought into the yogi’s awareness. This groundbreaking DVD outlines the basic anatomy of this essential energy system and its operations in the physical, astral, and causal bodies. • An Eminently Practical Guide to the Heart of Yoga Paul offers specific physical and energetic practices to develop awareness of the chakras, and describes the karma that is associated with each one. This is followed by meditation techniques that aspiring yogis may use to purify the karma that operates through each chakra, achieving a deeper understanding and appreciation for the powerful role these elements play in our lives. These guided meditations include Listening to Nada Sound, Ham-Sa / So-Hum Mantra, Soshumna Purification, as well as individual bandha techniques for each chakra. • Number of Discs: 1 • Runtime (mins): 333 (6 hours approx) • Special MP3 bonus of all meditations in a data folder on the DVD
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