Account Bayview Films Street Combat Mixed Martial Arts DVD
Manufacturer: Bayview Films
Product Ref: 5500/8895095
A 4 DVD - 1 CD collection designed to teach you Mixed Martial Arts while you get fit! Includes S.A.V.E. Level 1: Learn footwork kicks punches and defensive tactics with this great beginner workout. Fit 2 Fight: 90 minutes of heart-pumping muscle-building fitness skills for the intermediate level matrial artist. Includes segments on grappling and defensive tactics. Combat Ready: Advanced students will be challenged with this workout that includes high level combinations defensive tactics and grappling. Let''s Sweat: The ultimate fitness challenge includes one hour of routines designed to rip your muscles increase your flexibility and improve your cardio strength as you get ready to fight! Audio CD: Powerful Spirit: You will maximize your training through empowerment and relaxtion with this mental conditioning CD.
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