Account Bayview Films Lynn Hahn: Cardio Kickboxing Just For WomenDVD
Manufacturer: Bayview Films
Product Ref: 5500/8895085
This extremely effective scientifically based 30 minute workout is designed to burn fat and get you into your peak shape. Lynn Hahn has been teaching this workout for over 10 years and has found that her students have burned tons of calories increased their stamina and lost weight. They become stronger healthier and happier. By consistently following this workout routine you''ll not just get in shape you''ll be on your way to developing better health and a more positive attitude. Combining an incredible aerobic workout with a great stretching series Box and Burn prepares you to be able to enjoy your life. Lynn created this program to keep herself in top shape for her progress in the martial arts. She needed a program that could be done in a short amount of time and still give the benefits of a long intensive workout. Box and Burn® is that program.
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