Bayview Films 8 Minute Core WorkoutsDVD
Manufacturer: Bayview Films
Product Ref: 5500/8895073
From the creators of the original 08 Min Abs comes 3 invigorating new Core workouts for Basic Intermediate and Advanced. Between careers families and other responsibilities who has time to spend hours at the gym? The :08 Min. workout series is the perfect solution for fitness buffs who want to squeeze a workout into their busy lives. This core workout hits all the major muscle groups -- arms legs abdominals and buns -- with targeted sequences of exercises that quickly deliver a sweat-inducing routine guaranteed to strengthen and tone.


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