Account Ashtanga Yoga - Primary Series all Levels DVD
Manufacturer: Yoga Monde
Product Ref: 5500/7476495
Prepared with great care, this DVD introduces the Primary Series of Ashtanga Yoga with on screen alternatives for students of all levels of strength and flexibility. Already certified gold, with more than 15,000 copies produced, this DVD is now sold around the world. In just a few months it has become a standard reference in the yoga world. In its December 2004 edition, Yoga Journal had this to say about this DVD on Ashtanga Yoga."... Without a doubt the most widely useful of Ashtanga vinyasa and Power Yoga videos I've reviewed over the years. You will want to watch this performance and practice along with it over and over again." Richard Rosen, Yoga Journal Nov. 04 • Runtime (mins): 140 • Number of Discs: 1 • 3 possible sesssions: 90 minutes, 30 minutes and a 10 minutes short version • On screen alternatives for students of all levels • Teacher's tips • Explanation of Ashtanga principles and Darby's near-weightless personal routine • Audio Track available in French and English
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